Search results for healthy lifestyle tips

101 - 110 of 236 results for "healthy lifestyle tips"

• Young children and food: common questions

  Common questions about young children's eating, including healthy snacks, lunchbox ideas, avoiding sugary drinks, and how to join the Healthy Start scheme.

• Alternatives to hormone replacement therapy (HRT)

  Find out about HRT alternatives such as lifestyle changes, other medicines or herbal remedies for menopause symptoms.

• High cholesterol - Cholesterol levels

  Find out what cholesterol tests measure and what a healthy cholesterol level should be.

• Thalassaemia - Living with

  Read about living with thalassaemia, including what you can do to stay healthy and advice about planning a pregnancy.

• Depression in adults

  Read about depression in adults, including how to tell if you're depressed, the treatments for different severities of depression, and how making lifestyle changes can help.

• The Eatwell Guide

  Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

• Sore or cracked nipples when breastfeeding

  Sore or painful nipples are one of the main reasons women stop breastfeeding. But with the right help and support, this problem can often be sorted out.

• Folic acid: vitamin that helps the body make healthy red blood cells

  NHS medicines information on folic acid – what it's used for, side effects, dosage and who can take it.

• Coronary heart disease

  Find out about coronary heart disease (CHD), including the main symptoms, causes, treatments and prevention. CHD is a major cause of death in the UK and worldwide.

• Chronic kidney disease - Living with

  Read advice about living with chronic kidney disease (CKD), including how to keep yourself as healthy as possible.