Search results for balanced diet plate

101 - 110 of 205 results for "balanced diet plate"

  • Iron

    Find out about iron, including what it does, how much you need, and how to make sure you get enough.

  • Iodine

    Find out about iodine, including what it does, how much you need, and how to make sure you get enough.

  • What is weight loss surgery?

    Read a short summary of the key facts about weight loss surgery.

  • Keeping fit and healthy with a baby

    Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily. Also, tips for parents on stopping smoking.

  • Thalassaemia - Living with

    Read about living with thalassaemia, including what you can do to stay healthy and advice about planning a pregnancy.

  • Sugar: the facts

    Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods, such as sweets, cakes and biscuits, and drinking fewer sugary fizzy drinks.

  • How and when to take continuous combined HRT

    NHS medicines information on dosage for continuous combined HRT, how to take it and what to do if you miss a dose or take too much.

  • Why weight loss surgery is done

    Find out why weight loss surgery might be recommended. The most common reason is to lose weight or help manage a condition that might improve if you lost weight.

  • How and when to take empagliflozin

    NHS medicines information on dosage for empagliflozin, how to take it and what to do if you miss a dose or take too much.

  • How to make up baby formula

    How to make up formula milk feeds for your baby correctly and safely.