Search results for NHS UK. (2023). Healthy nail care tips and common nail problems. National Health Service.

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• Tips on preparing for exams

  Find out how to prepare for exams, including making a revision schedule, keeping calm and healthy, and coping on the day.

• Find NHS talking therapies for anxiety and depression

  If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.

• Keep bones healthy over 65

  How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.

• Problems swallowing pills

  If you or someone you care for struggles to swallow pills, you should discuss it with a doctor or pharmacist.

• Support for veterans, service leavers, and non-mobilised reservists

  Read about support for veterans, service leavers and non-mobilised reservists, including physical and mental health, disability support and financial support.

• Changing your contact details – NHS App help

  Find out how to use the NHS App to change the email address and mobile phone number the NHS uses to contact you.

• Record your symptoms - NHS App help

  How to record your symptoms using the NHS App.

• Who can get free NHS dental treatment or help with dental costs

  Find out who can get free NHS dental appointments and treatments, or help with the cost of dental care.

• Free NHS eye tests and optical vouchers

  Find out if you're entitled to a free NHS sight test or an optical voucher to help reduce the cost of glasses or contact lenses.

• How to find an nhs dentist in an emergency

  If you need emergency, urgent or out-of-hours dental care, contact NHS 111 or a dentist.