101 - 110 of 434 results for "(2025). Every Mind Matters: Tips to cope with stress and burnout . UK Government."
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Why 5 a day
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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Cosmetic surgery abroad
Cosmetic surgery abroad often costs less than in the UK, but make sure you weigh up any potential savings against the potential risks.
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Reflux in babies
Find out about reflux, where a baby brings up milk during or soon after a feed.
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Get help with anxiety, fear or panic
NHS information and advice about what to do if you find it hard to cope with anxiety, fear or panic.
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Anticoagulant medicines
Read about why they're used, how you take them and what you need to bear in mind while taking them.
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Snake bites
Find out about what to do if you or someone you know are bitten by a snake.
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Pelvic pain in pregnancy
Find out how to cope with pelvic pain in pregnancy, also known as symphysis pubis dysfunction (SPD), or pregnancy-related pelvic girdle pain (PPGP).
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Washing and bathing your baby
Read a step-by-step guide to washing and bathing your new baby, including how often to do it and how to top and tail.
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Water, drinks and hydration
Find out how water and other drinks fit into a healthy diet and lifestyle.
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Mindfulness
Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.