101 - 110 of 550 results for "(2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines."
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Paget's disease of the nipple - Reducing the risk
Information about preventing breast cancer, including advice about diet, exercise, the importance of maintaining a healthy weight and breast screening.
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Transient ischaemic attack (TIA) - Prevention
The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.
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Tiredness and fatigue
Find out about some of the common causes of tiredness and fatigue, treatments and things you can do to help, plus when to get medical advice.
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Snoring
Find out what you can do if you snore, why it happens, when to get medical help and what treatments can help.
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Fibromyalgia - Self-help
If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with.
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Dehydration
Dehydration is when your body loses more fluid than you take in. Find out what the symptoms of dehydration are, how to prevent it and when to get medical help.
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Breastfeeding and diet
Advice on eating a healthy diet while you are breastfeeding, including advice on what vitamins you need.
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Storing and travelling with intermediate-acting insulin
NHS medicines information on how to keep intermediate-acting insulin safely at home, while you're using it and when you're travelling.
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Atrial fibrillation
Find out about atrial fibrillation, a condition that causes an irregular heart rhythm, including symptoms, treatment and how it affects your life.
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Cardiomyopathy
Find out about cardiomyopathy, a general term for diseases of the heart muscle, where the walls of the heart chambers have become stretched, thickened or stiff.