101 - 110 of 199 results for "(2023). Every Mind Matters: Stress and Mental Wellbeing Strategies."
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Chair-based pilates video workout
Chair-based pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Abs workout video
Follow this abs workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Glutes video workout
Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Cool-down video
Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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How and when to have medroxyprogesterone contraceptive injections
NHS medicines information on dosage for medroxyprogesterone contraceptive injections, how to have them and what to do if you miss a dose or have it too soon.
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Teen aggression and arguments
Advice on how to cope with heated arguments with your teenager, and what to do if they become violent.
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When you'll be invited for cervical screening
Find out who is invited for cervical screening and when.
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Skin picking disorder
Read about skin picking disorder, where you cannot stop picking at your skin. There are things you can try to help yourself, but some people may need professional treatment.
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How and when to take continuous combined HRT
NHS medicines information on dosage for continuous combined HRT, how to take it and what to do if you miss a dose or take too much.
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Causes - Fabricated or induced illness
The causes of fabricated or induced illness (FII) are not fully understood, but mental health conditions or previous traumatic experiences in the parent or carer's life can play an important role.