101 - 110 of 808 results for "(2023). Back pain overview, exercises, and self-care guidance."
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Care to support recovery after leaving hospital - Social care and support guide
Short-term care for people who need support after leaving hospital.
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Breast pain and breastfeeding
Find out about breast pain while breastfeeding, including breast engorgement, too much breast milk and mastitis.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Moving from children's social care to adults' social care - Social care and support guide
As disabled young people reach the age of 18, a different team will take over any care services (transitioning).
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Getting help from social care
Read about social care services and support available to you or people you know.
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Carers' breaks and respite care - Social care and support guide
How you can take a break from caring for someone else.
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Care after a hospital stay - Social care and support guide
Includes hospital discharge and care and support afterwards.
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Coronary heart disease - Recovery
Read about recovering from a heart attack or heart surgery, including information and advice about exercise, relationships and sex, and returning to work.
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Hand pain
Find out about treatments for hand pain, when to get medical help and possible causes.
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Refer yourself for NHS pregnancy care