Search results for sleep

11 - 20 of 64 results for "sleep"

• Melatonin: a hormone used for sleep problems

  NHS medicines information on melatonin – what it's used for, side effects, dosage and who can take it.

• Jet lag

  Get plenty of rest before you travel and try adjusting your sleep routine to the time zone of the place you're travelling to.

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• Narcolepsy - Diagnosis

  Find out how narcolepsy is diagnosed by sleep observation and ruling out other conditions.

• Insomnia

  Find out about insomnia, including why it might happen and how to treat it.

• How to care for a disabled child - Social care and support guide

  Information on feeding, sleep, potty training, mobility, challenging behaviour and communication when caring for a disabled child.

• Lorazepam: a medicine to treat anxiety and sleeping problems

  NHS medicines information on lorazepam – what it's used for, side effects, dosage and who can take it.

• Narcolepsy - Causes

  In many cases, it's thought to be caused by a lack of the brain chemical hypocretin, also known as orexin, which regulates sleep.

• Zolpidem: medicine used for sleeping problems (insomnia)

  NHS medicines information on zolpidem – what it's used for, side effects, dosage and who can take it.

• 10 headache triggers

  Cleaning your home or sleeping in late can cause them too.