Search results for sleep

11 - 20 of 271 results for "sleep"

  • Excessive daytime sleepiness (hypersomnia)

    Read about excessive daytime sleepiness (hypersomnia), a condition that causes you to feel very sleepy during the day, even if you had a good night's sleep.

  • Narcolepsy - Treatment

    For example, ensuring good sleeping habits and talking to others can help.

  • Narcolepsy - Symptoms

    Read about the symptoms of narcolepsy, including excessive daytime sleepiness, sleep attacks, cataplexy and sleep paralysis.

  • Narcolepsy - Diagnosis

    Find out how narcolepsy is diagnosed by sleep observation and ruling out other conditions.

  • Snoring

    Find out what you can do if you snore, why it happens, when to get medical help and what treatments can help.

  • Night terrors and nightmares

    Find out more about night terrors and nightmares, which mainly affect children but can also affect adults.

  • About melatonin

    NHS medicines information on melatonin – what it's used for and key facts.

  • Help your child beat exam stress

    Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

  • About zolpidem

    NHS medicines information on zolpidem – what it's used for and key facts.

  • Tiredness and fatigue

    Find out about some of the common causes of tiredness and fatigue, treatments and things you can do to help, plus when to get medical advice.