Search results for sleep

11 - 20 of 66 results for "sleep"

• Melatonin: a hormone used for sleep problems

  NHS medicines information on melatonin – what it's used for, side effects, dosage and who can take it.

• Narcolepsy - Diagnosis

  Find out how narcolepsy is diagnosed by sleep observation and ruling out other conditions.

• Jet lag

  Get plenty of rest before you travel and try adjusting your sleep routine to the time zone of the place you're travelling to.

• Lorazepam: a medicine to treat anxiety and sleeping problems

  NHS medicines information on lorazepam – what it's used for, side effects, dosage and who can take it.

• Zolpidem: medicine used for sleeping problems (insomnia)

  NHS medicines information on zolpidem – what it's used for, side effects, dosage and who can take it.

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• How to care for a disabled child - Social care and support guide

  Information on feeding, sleep, potty training, mobility, challenging behaviour and communication when caring for a disabled child.

• Zopiclone: medicine used for sleeping problems (insomnia)

  NHS medicines information on zopiclone – what it's used for, side effects, dosage and who can take it.

• Restless legs syndrome - Treatment

  Find out more about the treatments for restless legs syndrome (RLS), including making lifestyle changes, such as establishing a regular sleeping pattern, and medication.

• Temazepam: a medicine to treat sleeping problems (insomnia)

  NHS medicines information on temazepam – what it’s used for, side effects, dosage and who can take it.