11 - 20 of 132 results for "junk food"
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Foods to avoid in pregnancy
Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.
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Food guidelines and food labels
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Starchy foods and carbohydrates
Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.
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Foods to avoid giving babies and young children
Find out what foods to avoid giving babies and young children, including salt, sugar, saturated fat, nuts and eggs.
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Food types
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Food for healthy bones
Nutrition advice to help build and maintain healthy bones throughout your life.
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Weaning and feeding
How to move on to solid foods and drinks, meal ideas and food safety.
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Young children and food: common questions
Common questions about young children's eating, including healthy snacks, lunchbox ideas, avoiding sugary drinks and how to join the Healthy Start scheme.
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The Eatwell Guide
Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
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What to feed young children
The different foods your toddler or pre-schooler needs, including milk and dairy; starchy foods; fruit and vegetables; meat, fish and other sources of protein.