Search results for junk food

11 - 20 of 160 results for "junk food"

• Foods to avoid giving babies and young children

  Find out what foods to avoid giving babies and young children, including salt, sugar, saturated fat, nuts and eggs.

• Foods to avoid in pregnancy

  Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.

• Starchy foods and carbohydrates

  Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.

• Food guidelines and food labels

• Food types

• Food for healthy bones

  Nutrition advice to help build and maintain healthy bones throughout your life.

• Eating a balanced diet

  Find out about the major food groups and how to balance them for a healthy diet.

• Young children and food: common questions

  Common questions about young children's eating, including healthy snacks, lunchbox ideas, avoiding sugary drinks and how to join the Healthy Start scheme.

• What to feed young children

  The different foods your toddler or pre-schooler needs, including milk and dairy; starchy foods; fruit and vegetables; meat, fish and other sources of protein.

• The Eatwell Guide

  Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.