Search results for food elimination diet guide

11 - 20 of 214 results for "food elimination diet guide"

• Coeliac disease - Treatment

  It's treated by excluding foods that contain gluten from your diet.

• Fussy eaters

  Read advice and tips for parents of fussy eaters or children who have problems with eating.

• Food allergy

  Find out more about food allergies, including what the symptoms are, what can cause them and how they're treated.

• What to feed young children

  The different foods your toddler or pre-schooler needs, including milk and dairy; starchy foods; fruit and vegetables; meat, fish and other sources of protein.

• Food labels

  How understanding food labelling can help you keep a check on the amount of foods you eat that are high in fat, salt and added sugars, as well as help you have a healthier diet.

• How to eat less saturated fat

  Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

• Dairy and alternatives in your diet

  Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium.

• The vegetarian diet

  Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

• Tips to help you lose weight

  These weight loss tips will help you move more and eat healthier.

• Diet, lifestyle and medicines for IBS (irritable bowel syndrome)

  Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.