11 - 20 of 222 results for "early menopause and bone health"
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Osteoporosis - Prevention
Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.
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Other medicines for menopause symptoms
Find out about the alternative ways you can relieve your menopause symptoms if you cannot take hormone replacement therapy (HRT) or do not want to.
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Postmenopausal bleeding
Find out about postmenopausal bleeding, what could be causing it, when to get medical help and what treatments are available.
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Who can and cannot use vaginal oestrogen
NHS medicines information on who can use vaginal oestrogen and who may not be able to use it.
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Benefits and risks of hormone replacement therapy (HRT)
The benefits of hormone replacement therapy (HRT) usually outweigh the risks. Recent evidence says the risks of serious side effects are very low.
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Food for healthy bones
Nutrition advice to help build and maintain healthy bones throughout your life.
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Keep bones healthy over 65
How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.
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About vaginal oestrogen
NHS medicines information on vaginal oestrogen – what it's used for and key facts.
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Pregnancy, breastfeeding and fertility while using vaginal oestrogen
NHS medicines information on vaginal oestrogen and whether you can use it while pregnant or breastfeeding.
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Lifestyle changes to make if you're unable to take HRT
Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.