11 - 20 of 216 results for "The benefits of eating a plant-based diet"
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Breastfeeding and diet
Advice on eating a healthy diet while you are breastfeeding, including advice on what vitamins you need.
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Advice for parents – Eating disorders
Find out what you can do to help if your child has been diagnosed with an eating disorder.
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Chair-based pilates video workout
Chair-based pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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How to support someone you care for with eating - Social care and support guide
If you care for someone, find out about meals, feeding, healthy eating, eating and drinking aids, swallowing difficulties and "meals on wheels".
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Treatment - Binge eating disorder
Read about treatments for binge eating disorder, including self-help treatments, cognitive behavioural therapy (CBT) and medicines, such as antidepressants.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet.
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Benefits if you're under State Pension age - Social care and support guide
Find out what benefits you're entitled to if you're under State Pension age and have a disability or illness.
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Eating disorders
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The vegan diet
Find out how to be healthy on a vegan diet, including vegan sources of calcium, vitamin D, vitamin B12 and iron.
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Benefits if you're over State Pension age - Social care and support guide
Find out what benefits you're entitled to if you're over State Pension age and have a disability or illness.