11 - 20 of 1899 results for "NHS - Children's Diet and Healthy Eating Tips"
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Overview - Binge eating disorder
Read about binge eating disorder, which is when a person feels compelled to overeat on a regular basis.
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How to help someone with eating disorder
Read about what to do if a friend or relative has an eating disorder, what the treatment involves, and how you can support them.
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The vegetarian diet
Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Binge eating disorder
Read about binge eating disorder, which is when a person feels compelled to overeat on a regular basis.
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How to support someone you care for with eating - Social care and support guide
If you care for someone, find out about meals, feeding, healthy eating, eating and drinking aids, swallowing difficulties and "meals on wheels".
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Keeping fit and healthy with a baby
Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.
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Have a healthy diet in pregnancy
Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.
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Healthy ways to gain weight
Find out how a healthy, balanced diet, including some high-energy foods, can help you to gain weight safely.
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Advice for parents of overweight children
It can be difficult to tell if a child is overweight as they are still growing.