11 - 20 of 127 results for "Emotional wellbeing, stress management, and setting personal boundaries in relationships."
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Your wellbeing if you're having end of life care
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What is a personal health budget?
Find out about the personal health budget including who can get it.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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Coping with financial worries
Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.
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Breathing exercises for stress
Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.
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Help your child beat exam stress
Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.
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Personal budgets and direct payments - Social care and support guide
If you get social care funding from your council, personal budgets give you more control over how it is spent.
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NHS App privacy notice: personal health record services
Read the privacy notice for personal health record services in the NHS App.
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Profile – NHS App help
How to update your profile in the NHS App, including personal details, health choices and app settings.
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Student stress
How to cope with the pressures of student life, such as exams, money worries, and separation from friends and family.