Search results for (2025). Back pain overview and self-care tips. UK Department of Health.

11 - 20 of 2263 results for "(2025). Back pain overview and self-care tips. UK Department of Health."

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• Tips for new parents

  Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.

• NHS App privacy notice summary

  Read a summary of what we do with your personal information when you use the NHS App.

• Viewing health conditions – NHS App help

  Find out how to view information about your health conditions in the NHS App.

• Back pain pilates video workout

  A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Health conditions and allergies – NHS App help

  How to view information about health conditions, allergies and adverse reactions in the NHS App.

• Profile – NHS App help

  How to update your profile in the NHS App, including personal details, health choices and app settings.

• Raising low self-esteem

  Find out why some people have low self-esteem and how it can affect your mental health.

• Using family and carer access – NHS App help

  Find out how to use family and carer access in the NHS App to manage health services for people you care for.

• 5 lifestyle tips for a healthy tummy

  5 lifestyle tips for getting rid of digestive problems.