Search results for (2025). Back pain overview, causes, and self-care tips. Retrieved from NHS health guidelines.

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• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• NHS App full privacy notice

  Read the full NHS App privacy notice.

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• Profile – NHS App help

  How to update your profile in the NHS App, including personal details, health choices and app settings.

• NHS maternity care and benefits when you're pregnant

  Find out about benefits and support you're entitled to when you're pregnant including NHS pregnancy care, free prescriptions and NHS dental care.

• Viewing your NHS number – NHS App help

  Find out how to view your NHS number in the NHS App.

• Health conditions and allergies – NHS App help

  How to view information about health conditions, allergies and adverse reactions in the NHS App.

• NHS App

  Use the NHS App to view your health information and manage your healthcare online using a phone, tablet or computer.

• Logging out of the NHS App – NHS App help

  Find out how to log out of the NHS App.

• Viewing health conditions – NHS App help

  Find out how to view information about your health conditions in the NHS App.