11 - 20 of 2102 results for "(2024). Melatonin for insomnia and sleep problems . UK health information portal."
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Sleep apnoea
Find out about sleep apnoea, which is when your breathing stops and starts while you sleep.
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Tiredness and sleep problems
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.
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Downloading the NHS App – NHS App help
Find out how to download the NHS App to your iPhone, iPad or Android device.
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Viewing health conditions – NHS App help
Find out how to view information about your health conditions in the NHS App.
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Videos about how to use the NHS App – NHS App help
Watch videos about how to download and use the NHS App.
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Dysphagia (swallowing problems)
Find out more about dysphagia, where you have problems swallowing.
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Sleep paralysis
Find out about sleep paralysis, a temporary inability to move or speak that happens when you're waking up or falling asleep.
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Eyelid problems
Find out what to do if you have a lump on your eyelid, or an eyelid that's swollen, sticky, itchy or painful.
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Breastfeeding problems
Get help with common problems like sore nipples and breast pain.
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Spleen problems and spleen removal
Find out NHS information on spleen problems, splenectomy and living without a spleen.