Search results for (2024). Exam stress and mental well-being in students . UK patient health guidance.

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• Mental health

  Find information and support for your mental health.

• Viewing health conditions – NHS App help

  Find out how to view information about your health conditions in the NHS App.

• Mindfulness

  Awareness of ourselves and the world around us – sometimes called mindfulness – can improve our mental wellbeing.

• Stopping smoking for your mental health

  Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.

• Returning to work after mental health issues

  Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• Mental Health Act

  Find out more about the Mental Health Act (1983) and how it can be applied to someone with a mental health condition.

• NHS App privacy notice summary

  Read a summary of what we do with your personal information when you use the NHS App.

• Children and young people's mental health services

  Find out about children and young people’s mental health services, including what you can get support for and what types of support are available.