Search results for (2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines.

11 - 20 of 551 results for "(2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines."

• Breathing exercises for stress

  Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.

• Heart failure

  Find out about heart failure, including the symptoms and causes, how it's treated and how it can affect your life.

• PTSD (post-traumatic stress disorder)

  PTSD (post-traumatic stress disorder) is an anxiety disorder caused by very stressful, frightening or distressing events.

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• Heart block

  Find out about heart block, including the symptoms, causes, types, how it's diagnosed and the treatment and support available.

• Heart palpitations

  Find out what heart palpitations are, what they feel like, common causes and when to get medical help.

• Sleep paralysis

  Find out about sleep paralysis, a temporary inability to move or speak that happens when you're waking up or falling asleep.

• Coronary heart disease - Recovery

  Read about recovering from a heart attack or heart surgery, including information and advice about exercise, relationships and sex, and returning to work.

• Why a coronary artery bypass graft is done

  Find out why a coronary artery bypass graft might be recommended to treat coronary heart disease.

• Heart attack

  A heart attack happens when blood flow to your heart is blocked.