Search results for stress

1 - 10 of 79 results for "stress"

• Overview - Post-traumatic stress disorder

  Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.

• Get help with stress

  Read practical tips and advice on what to do if you're struggling with stress.

• Breathing exercises for stress

  Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.

• Post-traumatic stress disorder (PTSD)

  Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.

• 10 stress busters

  How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• Treatment - Post-traumatic stress disorder

  The main treatments for post-traumatic stress disorder (PTSD) are psychological therapies or medicine.

• Symptoms - Post-traumatic stress disorder

  The symptoms of post-traumatic stress disorder (PTSD) can have a significant impact on your day-to-day life.

• Complex PTSD - Post-traumatic stress disorder

  Find out about complex post-traumatic stress disorder (PTSD), including the symptoms, causes and treatments.

• Coping with stress after having a baby

  How to cope with stress after the birth of a baby, including tips for relaxation, joining support groups and relationship advice.