1 - 10 of 83 results for "back"
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Pain in the back of the hand
Find out what to do about pain in the back of your hand, when to get help and the common causes.
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Back pain
Find out how to relieve back pain, what can cause it and when to get medical advice.
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Back pain in pregnancy
Find out about the causes of backache in pregnancy, and what you can do to help ease the discomfort of back pain.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Get NHS help for back or joint problems from community musculoskeletal (MSK) services
Find out how to refer yourself to community musculoskeletal (MSK) services, like physiotherapy, to get NHS help for back or joint problems
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Breastfeeding and going back to work
Information for employees and employers on returning to work and breastfeeding, including tips on expressing and storing breast milk.
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Getting back to normal
Do not be surprised if you feel very tired when you get home, especially if you've had a major operation or a general anaesthetic.
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Your post-pregnancy body
Tips and exercises to help you get back into shape after birth.
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Symptoms of kidney cancer
Find out about the symptoms of kidney cancer, which can include blood in your pee and pain in your back or side.
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Sciatica
Find out more about sciatica, a pain caused by irritation or compression of the sciatic nerve, including the symptoms, what you can do to ease the pain, and when to get medical help.