1 - 10 of 213 results for "Pelvic floor recovery"
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Pelvic organ prolapse
Find out about pelvic organ prolapse, including the symptoms, causes, how it's diagnosed and the treatment and support available.
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Pelvic pain in pregnancy
Find out how to cope with pelvic pain in pregnancy, also known as symphysis pubis dysfunction (SPD), or pregnancy-related pelvic girdle pain (PPGP).
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Pelvic pain
Find out about common causes of pelvic pain in adults, how you can ease pelvic pain and when you should get medical help.
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Recovery
After having a hysterectomy, you may wake up feeling tired and in some pain. This is normal after this type of surgery and you will be given painkillers to help reduce any pain.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.
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Urinary incontinence - Non-surgical treatment
Read about non-surgical treatments for urinary incontinence. The treatment you receive will depend on the type of incontinence you have and the severity of your symptoms.
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Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
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Enhanced recovery
Find out about enhanced recovery, an evidence-based approach that helps people to recover more quickly after having major surgery.
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Osteoporosis pilates video workout
A pilates-inspired home video workout for people with osteoporosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Chair-based pilates video workout
Chair-based pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.