Search results for NHS. (2025). Back Pain Treatment Guidelines and Manual Therapy Options.

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• Back pain

  Find out how to relieve back pain, what can cause it and when to get medical advice.

• Pain in the back of the hand

  Find out what to do about pain in the back of your hand, when to get help and the common causes.

• Talking therapies

  Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

• Stomach ache

  NHS information about stomach ache, including possible causes, treatments and when to get medical help.

• Where to give birth: the options

  Find out about your options for where to give birth: at home, in hospital or at a midwife-led (midwifery) unit.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Back pain pilates video workout

  A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Ovulation pain

  NHS information about ovulation pain, including symptoms, treatments and when to get help.