Search results for NHS UK. (2023). Sleeping Pills and Their Safety Guidelines.

1 - 10 of 1624 results for "NHS UK. (2023). Sleeping Pills and Their Safety Guidelines."

• How to take the progestogen-only pill

  Find out how to take the progestogen-only pill (mini pill), including what to do if you lose a pill, or you forget to take one or more pills.

• Problems swallowing pills

  If you or someone you care for struggles to swallow pills, you should discuss it with a doctor or pharmacist.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Twins and sleep

  Tips and advice to help you get your twins or multiple babies sleeping soundly.

• Sleep apnoea

  Find out about sleep apnoea, which is when your breathing stops and starts while you sleep.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• Where to get the progestogen-only pill

  You can get the progestogen-only pill (mini pill) from sexual health clinics, family planning clinics, GP surgeries and young people's services.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• How to take the combined pill

  Find out how to take the combined pill, including when to start taking it for the first time.

• Side effects of the emergency contraceptive pill (morning after pill)

  Common side effects of the emergency contraceptive pill (morning after pill) include headache, feeling sick and tummy pain.