1 - 10 of 261 results for "Anxiety"
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Get help with anxiety, fear or panic
NHS information and advice about what to do if you find it hard to cope with anxiety, fear or panic.
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Anxiety in children
How to help your child deal with anxiety about things such as going to school or socialising with friends.
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Panic disorder
Panic disorder is where you keep having panic attacks, often for no obvious reason. Includes symptoms, treatments and self-help tips.
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Anxiety disorders in children
Read about anxiety disorders in children and teenagers, with links to other useful resources.
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Talking therapies
Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Health anxiety
Health anxiety is when worrying about your health starts to take over your life.
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Social anxiety (social phobia)
Find out about social anxiety (social phobia), including the symptoms, getting treatment and what you can do yourself to help overcome it.
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Find NHS talking therapies for anxiety and depression
If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.
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Claustrophobia
Read about claustrophobia, including common triggers, physical and psychological symptoms, causes and treatment, plus help and support.
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Anxiety in pregnancy
Find out more anxiety in pregnancy (perinatal anxiety), including signs to look out for, tips to reduce anxiety and information on treatment and support.