1 - 10 of 81 results for "(2025). Sleep apnea and insomnia overview."
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Sleep apnoea
Find out about sleep apnoea, which is when your breathing stops and starts while you sleep.
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Insomnia
Find out about insomnia, including why it might happen and how to treat it.
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Sleep paralysis
Find out about sleep paralysis, a temporary inability to move or speak that happens when you're waking up or falling asleep.
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Twins and sleep
Tips and advice to help you get your twins or multiple babies sleeping soundly.
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Excessive daytime sleepiness (hypersomnia)
Read about excessive daytime sleepiness (hypersomnia), a condition that causes you to feel very sleepy during the day, even if you had a good night's sleep.
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Sleep and tiredness
Find out how to sleep well and the common lifestyle factors that are making you tired
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Zolpidem: medicine used for sleeping problems (insomnia)
NHS information about the medicine zolpidem, including what it's used for, who can take it, how to take it and side effects.
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Helping your baby to sleep
Tips on how to help your baby sleep, including what to expect, establishing a routine, and safe sleeping.
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Sleep and tiredness after having a baby
Tips for coping with tiredness and sleep problems when you have a new baby, with advice about how to relax, get more sleep and deal with stress.
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Sleep and young children
Ideas to cope with and manage sleep in young children, including if your child refuses to go to bed.