Search results for (2024). How to Get to Sleep: Temperature, Environment, and Wellbeing. NHS UK Health A-Z.

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• Downloading the NHS App – NHS App help

  Find out how to download the NHS App to your iPhone, iPad or Android device.

• Videos about how to use the NHS App – NHS App help

  Watch videos about how to download and use the NHS App.

• Managing your health by logging in online – NHS App help

  Find out how to manage your health by logging in on the NHS website.

• Getting full access – NHS App help

  How to get full access to the NHS App, including how to prove who you are.

• 5 steps to mental wellbeing

  Find out about 5 steps you can take to improve your mental health and wellbeing.

• Managing your health data sharing decision – NHS App help

  Find out how to update your health data decision using the NHS App.

• NHS App full privacy notice

  Read the full NHS App privacy notice.

• NHS App privacy notice summary

  Read a summary of what we do with your personal information when you use the NHS App.

• Profile – NHS App help

  How to update your profile in the NHS App, including personal details, health choices and app settings.

• Viewing your NHS number – NHS App help

  Find out how to view your NHS number in the NHS App.