1 - 10 of 90 results for "ketogenic diet"
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Eating a balanced diet
Find out about the major food groups and how to balance them for a healthy diet.
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The vegan diet
Find out how to be healthy on a vegan diet, including vegan sources of calcium, vitamin D, vitamin B12 and iron.
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The vegetarian diet
Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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Breastfeeding and diet
Advice on eating a healthy diet while you are breastfeeding, including advice on what vitamins you need.
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Meat in your diet
Find out more about meat and nutrition, and how meat – including chicken, pork, lamb and beef – can form part of a healthy diet when cooked, stored and prepared safely.
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Diet, lifestyle and medicines for IBS (irritable bowel syndrome)
Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.
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Have a healthy diet in pregnancy
Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.
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Salt in your diet
Most people in the UK eat too much salt. Find out about your recommended maximum daily salt intake, and how to cut down.
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How to cut down on sugar in your diet
Practical tips to help you reduce the amount of sugar you eat throughout the day.
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Living with - Depression in adults
Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.