Glutes video workout
Video: bum workout (10 minutes)
This workout video is suited to people who already have a basic level of fitness.
Media review due: 10 March 2022
This is a 10-minute workout that focuses on your buttocks and hips. It is ideal for busy people – what it lacks in length, it makes up for in intensity.
This workout is suitable for people who already have a basic level of fitness. An exercise mat would be useful and you may want to have some water handy.
These fitness videos have been created by InstructorLive and range from 10 to 45 minutes. Please note that these videos are recorded sessions of previously live webcasts.
Page last reviewed: 8 August 2019
Next review due: 8 August 2022