- 2 tsp vegetable oil
- 1 red pepper, deseeded and chopped
- 1 yellow pepper, deseeded and chopped
- 6 spring onions, finely chopped
- 8 eggs
- 4 tbsp 1% fat milk
- 1 pinch ground black pepper
Sprinkle one quarter of the pepper mixture evenly over the surface, then grill for 1-2 minutes until set. Slide onto a warm plate.
Repeat with the remaining mixture to make four omelettes. Serve, seasoned with black pepper.