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Breakfast or brunch – you can't beat these amazing wholemeal bagels!
I made this!
Prep time 10 mins
Cooking time 10 mins
Effort Super easy
Preheat a chargrill pan or the grill. Chargrill or grill the courgette slices for a few minutes, turning once, until tender. Cool.
Lightly toast the bagels on the cut sides, then spread with soft cheese. Share the watercress and salmon between the bagel bases, then top with the courgette. Season with black pepper, then sandwich the bagel tops in place.
Find cooked salmon fillet in the chill cabinet, or grill or steam a piece of raw salmon for 6-7 minutes instead.
Serve at once, or wrap and keep cool until brunch time.
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6g fat, of which 0.8g saturates
35g carbohydrate, of which 5g sugars
8g dietary fibre
343mg sodium, equivalent to 0.8g salt