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Greek-style salad recipe

A Greek-style salad with cucumber, olives, tomatoes, onion and feta served in a bowl

Prep time
15 mins

Cooking time
0 mins

Effort
Super easy

Serves
4 (as a side dish)

  • Juice of ½ lemon
  • 2 tbsp olive oil
  • ½ tsp dried oregano
  • Large pinch of black pepper
  • 200g cherry tomatoes, halved
  • 1 red onion finely sliced
  • ½ cucumber, sliced and quartered
  • 8 olives, quartered
  • 100g reduced-fat Greek-style salad cheese (feta)
Nutritional information

Nutritional analysis, per serving (1/4 recipe)

  • 544kJ / 131kcal
  • 6.6g protein
  • 4.2g carbohydrate, of which 3.9g sugars
  • 9.4g fat, of which 2.8g saturates
  • 1.8g fibre
  • 0.3g sodium, equivalent to 0.7g salt

1

Mix the lemon juice, olive oil, oregano and black pepper together.

2

Combine the salad vegetables, olives and dressing, and put in a serving bowl.

You could add some diced pepper too.

3

Crumble the cheese over the top.

Serve with some crusty bread or wholemeal pittas to make a light meal.