Food smart bangers on toast recipe
Prep time
10 mins
Cooking time
12 mins
Effort
Medium effort
Serves
4
- 4 reduced-fat sausages
- 2 handfuls cherry tomatoes, halved
- 200g closed-cup mushrooms, sliced
- 100ml cold water
- 1/2 tsp dried mixed herbs (optional)
- 4 slices wholemeal bread
- 1 pinch ground black pepper
1
Preheat the grill. Arrange the sausages on the grill rack and cook for 10 minutes, turning often until browned on all sides.
2
Put the cherry tomatoes tomatoes onto a piece of foil and grill them for 3 to 4 minutes alongside the sausages.
3
Meanwhile, simmer the mushrooms in the water for 3 to 4 minutes, adding the dried herbs (if using). Drain off any excess liquid.
4
Toast the slices of bread. Slice the sausages and mix with the mushrooms. Pile onto the toast and top with the grilled cherry tomatoes. Season with black pepper, then serve.
