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A delicious combination of favourite breakfast flavours
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Prep time 10 mins
Cooking time 12 mins
Effort Medium effort
Preheat the grill. Arrange the sausages on the grill rack and cook for 10 minutes, turning often until browned on all sides.
If you're not a meat-eater, choose vegetarian sausages. Check the salt content of sausages, and opt for ones that have a reduced-salt content.
Put the cherry tomatoes tomatoes onto a piece of foil and grill them for 3-4 minutes alongside the sausages.
Meanwhile, simmer the mushrooms in the water for 3-4 minutes, adding the dried herbs (if using). Drain off any excess liquid.
Toast the slices of bread. Slice the sausages and mix with the mushrooms. Pile onto the toast and top with the grilled cherry tomatoes. Season with black pepper, then serve.
For a more filling breakfast, serve with a portion of reduced-salt and sugar baked beans in tomato sauce.
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757kJ / 180kcal
25g carbohydrate of which 3g sugars
3g fat of which 1g saturates
448mg sodium equivalent to 1g salt