Skip to main content

Search results for junk food

  • Osteoporosis - Prevention

    Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.

  • Obesity - Treatment

    Information and advice about losing weight safely using diet and exercise. Other useful strategies include setting weight loss goals and asking for the support of family and friends.

  • Obesity - Diagnosis

    Read about how body mass index (BMI) is used to determine whether a person is overweight or obese. Lifestyle factors, such as diet and physical activity levels, are also important.

  • Hepatitis C - Lifestyle FAQs

    Read answers to questions about living with hepatitis C, including questions about lifestyle changes, diet, travelling and having a baby.

  • Haemochromatosis - Treatment

    Find out about the main treatments for haemochromatosis, including whether you should make any changes to your diet.

  • Gallstones

    Changes to your diet and losing weight (if you are overweight) may help prevent gallstones.

  • Coronary heart disease - Prevention

    Find out how to reduce your risk of getting coronary heart disease (CHD). A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.

  • Living with - Depression in adults

    Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.

  • Lifestyle changes to make if you're unable to take HRT

    Find out about changes to your lifestyle that may improve your menopause symptoms, such as exercise and a balanced diet.

  • Tooth decay

    Find out about tooth decay, including the symptoms, when to see a dentist, how it’s treated and how it can be prevented.