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Results for Fitness in Woodham

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Fitness-activities-and-classes details

Address & contact details

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Post Natal Mums And Babies Exercise And Advice

Tel: 07814776047

Unit 3 City West, Business park,
St Johns Road, Meadowfield,
durham
DH7 8ER

8.2 miles away

Following the success of our first Postnatal Mat course, why not join us at our new class running on Thursdays 1.00pm“ 1.45pm. Babies are wel... Read more
Pilates By Physiotherapy

Tel: 07814776047

Pilates by Physiotherapy Studio ,
Unit 3, City West Business Park
St Johns Road, Meadowfield
Durham
Durham
DH7 8ER

8.2 miles away

Do you have Back Pain, recurrent injuries, neck or limb pain ?Do you want to exercise during pregnancy?Do you want to get back in to shape after havi... Read more
A Great New Starter Yoga Class

Tel: 07814776047

Unit 3,City West Business Park,
St. John’s Road,
Meadowfield,
Durham.
DH7 8ER

8.2 miles away

What can Yoga Do for me?Do you want to:Gainstrength Flexibility Stamina A deeper awareness of Yourselves. Join the class lead by Jo Bolton an experie... Read more
Ante Natal Classes Pilates Exercise/ Relaxation And Education

Tel: 07814776047

Pilates by Physiotherapy studio
Unit 3, City West, Business park,
City West, Business park, Meadowfield,
Co Durham.
DH7 8ER

8.2 miles away

Run by Shirley Bustard, Qualified Physiotherapist. Shirley is a full member of Pelvic Obstetric and Gynaecological Physiotherapy Network and has exte... Read more
Dare To Dance -Zumba Cardio &Amp; Tone Mix

Tel: 07585558095

Studio 12
Langley Moor
High St
Durham
Durham
DH7 8UH

8.6 miles away

Zumba hit the UK big in around 2010 - it is a Dance Fitness Workout suitable for all a variety of ages, fitness levels, dance experience etc - Zumba i... Read more
Plus Size Yoga

Tel: 07813378162

Silver Courts Communal Hall
Silver Courts
Brandon Lane
Brandon
Durham
DH7 8NP

8.8 miles away

This is a gentle Hatha yoga class aimed at beginners and newbies.Being overweight can bring many physical and emotional hurdles. Trying to overcome th... Read more
Durham Parkrun

Graham Sports Centre
Maiden Castle
Stockton Road
Durham
DH1 3SE

9.4 miles away

parkrun is a free, weekly, timed 5k run that takes place every Saturday at 9 am. junior parkruns are 2k events specifically for 4 to 14 year olds, hel... Read more
Mum &Amp; Baby Pilates - Small Group Maximum 4

Neville's Cross
Durham
DH1 4FF

9.6 miles away

Exercising after having a baby is important for many reasons, not just losing weight, but most importantly to regain the strength in the areas that ha... Read more
Pilates

Tel: 07825290866

Grangefield Community Centre
Hartburn Lane
Stockton
TS18 4HY

9.8 miles away

Pilates is a great form of exercise for strengthening and lengthening the muscles and is particularly beneficial at strengthening the abdominals, bac... Read more
Mummy And Me Circuit

Tel: 07825290866

Grangefield Community Centre
Oxbridge Lane
Stockton
Cleveland
TS18 4HY

9.8 miles away

Fun exercise class for mum and child no need to find childcare. This fun class is designed to increase fitness and strength, incorporating cardiova... Read more