Results for Fitness in Upham

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Fitness-activities-and-classes details
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Hoola Fit
Tel: 07769170533 Thornden School Gym Winchester Rd Chandler's Ford Hampshire SO53 2DW 5.5 miles away	Hula Hooping is seriously fun and can improve coordination skills whilst strengthening the core, gluteal muscles and thighs. A study found that hoopi... Read more
Bumps And Beyond Postnatal Exercise Class
Tel: 07814580139 Parish Centre Chapel Road West End Southampton Hampshire SO30 3FE 5.6 miles away	Relaxed friendly class to get you back into shape and increase your fitness after having your baby.No lycra required!!Class Tues 11.15-12.45 West end ... Read more
Eastleigh Parkrun
Fleming Park Old Golf Course Eastleigh Hampshire SO50 5PE 5.8 miles away	parkrun is a free, weekly, timed 5k run that takes place every Saturday at 9am. junior parkruns are 2k events specifically for 4 to 14 year olds, held... Read more
Heart Fitness - Boxercise Fitness Class
Tel: 07817792235 Underhill Centre Hedge End Hampshire SO30 4AF 5.8 miles away	Boxercise Fitness Class Boxercise is a fun and challenging, non-contact exercise class.Get in fighting shape with boxing drills and cardio-strength ex... Read more
Yoga Wickham
Tel: 01329833688 The Wickham Centre Mill Lane Wickham Centre, Mill Lane Wickham Hampshire PO17 5AL 5.9 miles away	Hatha Yoga classes with Paula Dixon are held each Wednesday morning, during term-time, from 10.00am until 11.30am.... Read more
The Wickham Centre - Tai Chi
Tel: 01329833688 The Wickham Centre Mill Lane Wickham Centre, Mill Lane Wickham Hampshire PO17 5AL 5.9 miles away	New... Read more
Ladies Circuit
Tel: 01329833688 The Wickham Centre Mill Lane Wickham Centre, Mill Lane Wickham Hampshire PO17 5AL 5.9 miles away	As it says, this is ladies only circuit training - and John offers a free trial to new members. Each session cost £4.50 on Tuesday mornings from 9.3... Read more
Keep Fit
Tel: 01329833688 The Wickham Centre Mill Lane Wickham Centre, Mill Lane Wickham Hampshire PO17 5AL 5.9 miles away	Chris Jackson is fully trained and runs Keep Fit to Music each Monday evening from 6pm to 7pm. Classes are only £4, which can be paid on the night o... Read more
Steady &Amp; Strong
Tel: 01329833688 The Wickham Centre Mill Lane Wickham Centre, Mill Lane Wickham Hampshire PO17 5AL 5.9 miles away	For a better balance in life, Steady and Strong is a great fun, one hour, exercise class for older people concerned about their balance and confidence... Read more
Pilates Wickham
Tel: 01329833688 The Wickham Centre Mill Lane Wickham Centre, Mill Lane Wickham Hampshire PO17 5AL 5.9 miles away	Carrie runs Pilates each Friday; there are two classes starting at 9.30am and again at 10.30am. For details call her on 01329 832650... Read more

Results for Fitness in Upham

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