Results for Fitness in Spear Hill

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Fitness-activities-and-classes details
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Holistic Core Restore 6 Week Every Woman Course
Tel: 07918 641672 Heene Community Centre 122 Heene Road Worthing West Sussex BN11 4PL 9.3 miles away	This 6 week course strengthens your core and pelvic floor. It helps with stress incontinence and lower back pain caused by a weak core. It provides ... Read more
Beyondpilates
Tel: 01903200785 Worthing BN11 2NE 9.3 miles away	Machine based or one to one Pilates (and beyond) taught by an ex-professional ballerina with three decades experience of Pilates plus Feldenkrais and... Read more
Online Hatha Yoga Classes
Tel: 07515917169 The Yoga & Wellness Rooms The High St Shoreham-by-Sea West Sussex BN43 5DD 9.4 miles away	Suitable for all levels of experience, these classes will refresh and revive you with a dynamic physical practise, deep stretching, pranayama (yogic ... Read more
Online Yoga For Pregnancy With Lynne
Tel: 07515917169 The Yoga & Wellness Rooms Shoreham High St Shoreham-By-Sea Shoreham-by-Sea West Sussex BN43 5DD 9.4 miles away	A class dedicated to yoga for pregnancy which will help ease and prevent discomfort during pregnancy and prepare you with some useful tools for child... Read more
Bring-A-Baby Online Post Natal Yoga With Lynne
Tel: 07515917169 The Yoga & Wellness Rooms The High St Shoreham-by-Sea West Sussex BN43 5DD 9.4 miles away	Bring-A-Baby-Yoga is an opportunity for new mums to practise some much-needed nurturing and gradually restrengthening yoga with their babies by their... Read more
Fitness Classes Specifically Designed For Women Over 35
Tel: 07918641672 St Valerie Road Worthing West Sussex BN11 3LL 9.5 miles away	This is a flexible programme for women over 35 who want to maximise their health and fitness levels. It allows you to workout when and where you want... Read more
Yoga-Etc - Yoga Session
Tel: 07817550164 St. Laurence Church Hall Sea Place Goring by Sea Worthing West Sussex BN12 4BY 9.6 miles away	Yoga-etc classes offer Gentle Yoga for all abilities, emphasis on Relaxation & Stress relief. Energize, Tone & Calm. Yoga can alleviate Anxie... Read more
Iyengar Yoga Class On Thursdays 8Pm -9Pm
Tel: 07874048453 Holbrook Tythe Barn Pondtail Rd Horsham Sussex RH12 5JF 10.3 miles away	We open with a chant to purify the mind, body and space . We then clarify a positive intention for the week. This may draw from the wisdom of ancient... Read more
The Triangle Leisure Centre
Tel: 01444 876000 Triangle Way Burgess Hill West Sussex RH15 8WA 10.4 miles away	Watch their confidence flow in our swim lesson programme. Classes for: Parent & Baby, Parent & Toddler, Pre-School, School-age children, Clubs... Read more
Ty Paul Personal Trainer Brighton &Amp; Hove
Tel: 07876655868 32 Broad Rig Avenue Hove BN3 8EW 10.5 miles away	Hi, my name is Ty and I am a personal trainer in Brighton & Hove. I have a pre and post natal qualification, degree in lower back pain, GP referr... Read more

Results for Fitness in Spear Hill

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