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Results for Fitness in Sleapshyde

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Fitness-activities-and-classes details

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Pilates Classes

Tel: 01727 754113

Sandringham School
The Ridgeway
St albans
AL4 9NX

2.4 miles away

We have a friendly, dynamic teacher and four different classes running during term time. Thursday classes are more suitable for beginners. Tuesdays 7 ... Read more
Gentle Hatha Yoga

Tel: 07789464667

St Etheldreda's Church Hall
Church Street
Old Hatfield
Hertfordshire
AL9 5AR

2.4 miles away

Suitable for all levels including beginners. Movements are done slowly with awareness to how the body is feeling. Focusing on the breath allows you t... Read more
Pregnancy Yoga

Tel: 07901108628

Old Hatfield
Fore Street
Hatfield
Herts
AL9 5AH

2.4 miles away

Wed pm or sat am pregnancy yoga All yr round All equipment providedCouples workshops available too 07901108628... Read more
Pilates In St Albans

Tel: +441727831451

44 Flora Grove
St Albans
AL1 5ET

2.5 miles away

Pilates in St Albans offers Pilates Classes for all ages and abilities, from beginners to advanced. Morning and evening classes are available with les... Read more
Pregnancy Pilates

Tel: 07958 556455

BYT
35 Ridgemont Road
St Albans
Hertfordshire
AL1 3AH

2.7 miles away

During pregnancy your posture can change significantly due to the weight of the growing baby, which can put stress on your spine. The hormonal changes... Read more
Ashtanga Vinyasa Yoga

154-156 St Albans Road
St Albans Sandridge
St Albans
Hertfordshire
AL4 9LP

2.7 miles away

Ashtanga Vinyasa Yoga works on detoxifying the body with the breath. We build heat in the body through a series of postures in a 1-hour class. This p... Read more
Ashtanga Yoga Alignment And Technique

Tel: 07980280876

All Saints Studios
156 St Albans Road
Sandridge
Hertfordshire
AL4 9LP

2.7 miles away

10.45-11.45am. An Ashtanga Class for adults taught with a focus on alignment and technique. There will be some partnering work and we will work at slo... Read more
Mello Mondays - Yin / Restorative Yoga

Tel: 07980280876

All Saints Studios
156 St Albans Road
sandridge
Hertfordshire
AL4 9LP

2.7 miles away

This class is very slow. Mondays 9.45-11am. We hold postures for about 5 minutes in a reclining or seated positions supported with props to enable a ... Read more
Iyengar Yoga

Tel: 07780664338

The Pilates Workshop
Ronsons Way
St Albans
AL4 9PU

2.7 miles away

- One of the most practised styles of yoga in the world- Use of props for correct body alignment- Safe step-by-step instructions- Suitable for all age... Read more
Iyengar Yoga Classes In St Albans

Tel: 07780664338

The Pilates Workshop at Magenta
City House
Ronsons Way
St Albans
Hertfordshire
AL4 9PU

2.7 miles away

I am inviting everyone to my yoga lessons. The classes are for beginners and general level with focus on alignment, correct posture and nice, safe str... Read more