Results for Fitness in Roestock

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Ashtanga Vinyasa Yoga

154-156 St Albans Road
St Albans Sandridge
St Albans
Hertfordshire
AL4 9LP

3.6 miles away

Ashtanga Vinyasa Yoga works on detoxifying the body with the breath. We build heat in the body through a series of postures in a 1-hour class. This p... Read more
Ashtanga Yoga Alignment And Technique

Tel: 07980280876

All Saints Studios
156 St Albans Road
Sandridge
Hertfordshire
AL4 9LP

3.6 miles away

10.45-11.45am. An Ashtanga Class for adults taught with a focus on alignment and technique. There will be some partnering work and we will work at slo... Read more
Mello Mondays - Yin / Restorative Yoga

Tel: 07980280876

All Saints Studios
156 St Albans Road
sandridge
Hertfordshire
AL4 9LP

3.6 miles away

This class is very slow. Mondays 9.45-11am. We hold postures for about 5 minutes in a reclining or seated positions supported with props to enable a ... Read more
Sea Lion Swim School

St Albans High School for Girls
Townsend Avenue
St Albans
Herts
AL1 3SJ

3.7 miles away

Sea Lion Swim School provides quality lessons for children from 4 years upwards on a Saturday afternoon and a Sunday morning. We strive to not only te... Read more
The Dolphin Swimming School - St Albans

Tel: 01727-824683

St Albans High School for Girls
Townsend Drive
St Albans
AL1 3SJ

3.7 miles away

The Dolphin Swimming School runs swimming lessons for children at St Albans High School for Girls, in St Albans and Queen Elizabeth Boys School in Bar... Read more
Online Personal Training &Amp; Nutrition Guidance With In2Shape

Tel: 07919350290

6 Clive Close
Potters Bar
Hertfordshire
EN6 2AE

3.7 miles away

All online personal training packages come with workout programmes for the whole term of the package. Workouts include descriptions and video links to... Read more
Gentle Hatha Yoga

Tel: 07789464667

Lemsford Village Hall
Brocket Road
Lemsford
Welwyn Garden City
Hertfordshire
AL8 7TT

3.8 miles away

Suitable for all levels including beginners. Movements are done slowly with awareness to how the body is feeling. Focusing on the breath allows you to... Read more
Fitbuggies - Bump2Baby Fitness

Verulanium Park
St Albans
Hertfordshire
AL1 2DL

4.0 miles away

Coming along to a specialised postnatal fitness class, youll be rest assured that your exercise session is both safe and effective for you and you... Read more
Adult &Amp; Children'S Self Defence Classes - Start This October

Tel: 07919350290

St Albans Girls School & Greenwood Park Community Centre
South Mimms
AL3 6DB

4.0 miles away

Street Defence is a self defence system that offers a completely accessible experience for people of all ages and abilities looking to learn how to de... Read more
Mark Owen-Ward Personal Training &Amp; Martial Arts

Tel: 07545 464086

23 Francis Avenue
St Albans
Herts
AL3 6BL

4.1 miles away

Feeling in need of more fitness or shedding a few pounds? Prefer to exercise with other mums away from a gym environment? Then why not try personal tr... Read more