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Fitness-activities-and-classes details

Address & contact details

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Post Natal Core And Pelvic Floor Exercise Classes

Tel: 07901991715

Unit 16, Basepoint
Romsey
SO51 9AQ

4.0 miles away

This post natal rehab class focuses on exercises specifically designed to improve pelvic floor health, small abdominal separation and ˜mum tum. I... Read more
Zumba

Tel: 07903115207/07764534068

6 Whitestone Close
Southampton
SO16 4NU

4.2 miles away

NEW YEAR NEW YOU!!!!!Let us show you the fun way to loose those Christmas inches you gained over the festive period!!!!CLASSES REOPEN 9TH JANUARY at ... Read more
Kickboxing

Tel: 07877647415

Landford village hall
Lhyndhurst road
Landford
Wiltshire
SP5 2AE

4.7 miles away

Matt Fiddes Martial Arts has been in Southampton for 10 years. We run adult mixed kickboxing & Ladies only kickboxing. The adult classes are gre... Read more
Shirley Swimming Pool - Swimming Lessons

Tel: 02380781901

Kentish Road
Southampton
Hampshire
SO15 3GR

5.3 miles away

Swimming lessons for babies and toddlers everyday of the week. A very warm baby teaching pool and experienced qualified teachers. Immediate start for... Read more
Shirley Swimming Pool

Tel: 02380781901

Kentish Road
Shirley
Southampton
Hampshire
SO15 3GR

5.3 miles away

Small pool - 5m x 2m half a metre deep, 33 degrees. Graduated steps in.Big pool - 25m x 8m, 4 lanes, 28 degrees, 1m each end 2m in centre. Entry by l... Read more
Amanjot'S Kundalini Yoga Classes

Tel: 07944 333418

Lyndhurst
Lyndhurst
Hampshire
SO43 7AE

5.4 miles away

Dynamic group Yoga class or One-2-One.The science of KY helps clear your Mind, open your Heart and strengthen your Core. It aligns your sympathetic a... Read more
Uk Shaolin Temple - Free Meditation Classes

Tel: 023 8063 4722

Liners Industrial Estate
Pitt Road
Southampton
Hampshire
SO15 3FQ

5.5 miles away

Chan meditation as we know it has been in existence for over 1500 years. The main aim of the Chan meditation is to see through yourself and als... Read more
Buggyblast Free 24Fitcamp Challenge

Tel: 07725987951

Marchwood Village Hall
Village Centre
Marchwood
Hampshire
SO40 4SX

5.5 miles away

A FREE fitness group activity. Involves a planned workout with your baby/toddler incorporating low impact moves along the way. A way of getting active... Read more
Post Natal Pilates (Mummylates)

Tel: 07986609901

Marchwood Village Hall
Marchwood
SO40 4SX

5.5 miles away

Mummylates is designed for all mums and babies post pregnancy (following 12week check). There are many benefits to exercises postnatally particularl... Read more
Yogarise - Well Woman Yoga

Tel: 07843 389985

Taunton's college
Hill Lane
Upper Shirley
Southampton
Hampshire
SO15 5RL

5.5 miles away

Fast-paced modern-day living can play havoc on our bodies and can upset our hormonal balance. Greater times of hormonal upheaval come during fertilit... Read more