Results for Fitness in Old Ford

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Fitness-activities-and-classes details
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Pilates-Based Circuit Training
Tel: 0207 364 5665 The Shadwell Centre 455 The Highway London E1W 3HP 2.1 miles away	This intermediate level course applies the key principles of the Pilatesmethod (alignment, control and balanced muscular development) in acircuit trai... Read more
Pilates Body Conditioning - Beginners
Tel: 0207 364 5665 Shadwell Centre 455 The Highway London E1W 3HP 2.1 miles away	This course focuses on the key principles of the Pilates method (a form of body conditioning). Each session will build on the last and include avariet... Read more
Body Conditioning For Women
Tel: 0207 364 5665 Shadwell Centre 455 The Highway London E1W 3HP 2.1 miles away	On this course you will receive muscular strength/endurance training inconjunction with ˜functional training techniques, which will specificallye... Read more
Legs Bums &Amp; Tums For Women
Tel: 0207 364 5665 Shadwell Centre 455 The Highway London E1W 3HP 2.1 miles away	This course is for women only. The course covers a mixture ofcardiovascular movements and endurance exercises which will increasebody strength, postur... Read more
Pilates Exercise For Women - Beginners
Tel: 0207 364 5665 The Shadwell Centre 455 The Highway London E1W 3HP 2.1 miles away	This beginner level course will focus on the key principles of the Pilatesmethod (a form of body conditioning). Using a number of Pilates exercises to... Read more
An Nlp Football Academy Franchises
Tel: 0203 432 5722 Forest Gate Newham E7 9BB 2.1 miles away	An NLP Football Academy franchise will enable you to make a career from football. With an NLP franchise you will be able to build your own successful... Read more
Cryn Yoga - Gentle Yoga With A Therapeutic Focus Yoga Nidra
Tel: 07958 107 620 Upton park East London and Essex E13 0QF 2.1 miles away	This form of teaching is suitable for complete beginners, for those who are coming back to yoga after a break, and for practised yoginis who would lik... Read more
Wanstead Flats Parkrun
Harrow Road Wanstead London, E7 0AA 2.2 miles away	parkrun is a free, weekly, timed 5k run that takes place every Saturday at 9am. junior parkruns are 2k events specifically for 4 to 14 year olds, held... Read more
Mums Hiit/Circuit Class
Tel: 07784268438 Apartment 22 392 Rotherhithe St London London SE16 5DS 2.2 miles away	HIIT/Circuit class for Mums - get fit and toned!No equipment needed except a bottle of water.All levels welcome including beginners!Small groups to e... Read more
Mums Pilates
Tel: 07784268438 Apartment 22 392 Rotherhithe St London London SE16 5DS 2.2 miles away	Pilates class for Mums to improve core strength, muscle tone, mobility and get those bodies back into shape! Beginners welcome!No equipment requiredS... Read more

Results for Fitness in Old Ford

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