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Fitness-activities-and-classes details

Address & contact details

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Yin Yoga Hoddesdon

Tel: 07463021512‬

Mayhem Theatre Arts Back Room
2 Brewery Rd
Hoddesdon
EN11 8HF

9.5 miles away

For those of you who dont know about Yin yoga, it focuses more on floor based passive poses, working more the hips, pelvis, inner thighs and the lo... Read more
Gentle Flow Yoga Class

Tel: 07463021512‬

Mayhem Theatre Arts
2 Brewery Rd
Hoddesdon
EN11 8HF

9.5 miles away

New Hatha yoga class starting at Mayhem Theatre Arts main dance studio, Hoddeson, every Monday afternoon from 1st October 2018 at 1:30pm - 2:30pm. We ... Read more
Insanity

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

High intensity workouts that let you transform your body with maximum interval training. Working extreme levels followed by a rest periods.Every Monda... Read more
Body 360

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

A Personal Training strength class to give your body a 360 degrees turn to fitness and toningTwo classes every Tuesdays 11:00am and 12pm ... Read more
Yoga - Power

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

Power yoga for rock hard core stabilityEvery Thursday nights 20:00 ... Read more
Zumba

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created wi... Read more
Zumba Gold

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

Zumba Gold is ideal for those looking for a lower intensity class.Easy- to- follow , Dance-fitness, at a pace suited to help keep you in the groove of... Read more
Powerhoop

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

A study at Canda's Waterloo University, conducted by one of the world's foremost experts in spine bio-mechanics, concluded that Innertrak's Powerhoop ... Read more
Salsa - Beginners

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

Latin American style of dance with Cuban origins. Depending on how vigorously you dance, how long you dance continuously and how regularly you do it -... Read more
Salsa - Improvers And Intermediate

Tel: 01992-568488

Purple Dance Fitness
Bachelor Wing
Warlies Park House
Horseshoe Hill
Upshire - Waltham Abbey
EN9 3SL

9.6 miles away

Learn to move and burn calories in this fun filled, thrilling Latin dance class.Footwork, styling and partner-work.Learn On1 - The style mostly danced... Read more