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Results for Fitness in Langthwaite

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Fitness-activities-and-classes details

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Ante Natal Classes Pilates Exercise/ Relaxation And Education

Tel: 07814776047

Pilates by Physiotherapy studio
Unit 3, City West, Business park,
City West, Business park, Meadowfield,
Co Durham.
DH7 8ER

27.6 miles away

Run by Shirley Bustard, Qualified Physiotherapist. Shirley is a full member of Pelvic Obstetric and Gynaecological Physiotherapy Network and has exte... Read more
Pilates By Physiotherapy

Tel: 07814776047

Pilates by Physiotherapy Studio ,
Unit 3, City West Business Park
St Johns Road, Meadowfield
Durham
Durham
DH7 8ER

27.6 miles away

Do you have Back Pain, recurrent injuries, neck or limb pain ?Do you want to exercise during pregnancy?Do you want to get back in to shape after havi... Read more
Post Natal Mums And Babies Exercise And Advice

Tel: 07814776047

Unit 3 City West, Business park,
St Johns Road, Meadowfield,
durham
DH7 8ER

27.6 miles away

Following the success of our first Postnatal Mat course, why not join us at our new class running on Thursdays 1.00pm“ 1.45pm. Babies are wel... Read more
A Great New Starter Yoga Class

Tel: 07814776047

Unit 3,City West Business Park,
St. John’s Road,
Meadowfield,
Durham.
DH7 8ER

27.6 miles away

What can Yoga Do for me?Do you want to:Gainstrength Flexibility Stamina A deeper awareness of Yourselves. Join the class lead by Jo Bolton an experie... Read more
Active Life Pilates

Tel: 07857700892

29 Litchfield Road
West Cornforth
Ferryhill
Durham
Durham
DL17 9PB

27.7 miles away

Level 3 Instructor - excellent for pelvic stability and toning the pelvic floor after childbirth - all abilities welcome. Please ring to book as spac... Read more
Dare To Dance -Zumba Cardio &Amp; Tone Mix

Tel: 07585558095

Studio 12
Langley Moor
High St
Durham
Durham
DH7 8UH

27.8 miles away

Zumba hit the UK big in around 2010 - it is a Dance Fitness Workout suitable for all a variety of ages, fitness levels, dance experience etc - Zumba i... Read more
Pilates

Tel: 07825290866

The Hub
Sedgefield Community College
Hawthorne Road
Sedgefield
TS21 3DD

27.9 miles away

Pilates is a great full body workout for sculpting the muscles. It focuses on core stability and postural alignment, balance and co-ordination.Suit... Read more
Metafit

Tel: 07825290866

The Hub
Sedgefield Community College
Hawthorne Road
Sedgefield
TS21 3DD

27.9 miles away

Metafit is the original 30 minute workout. Its a non choreographed, high impact bodyweight only workout that sets the metabolism on fire!!!£3.50 a s... Read more
Watermelon Zumba Toning

Tel: 07733 041595

Bowburn Community Centre
Durham Road
Bowburn
DH6 5AT

29.1 miles away

Zumba Toning uses lightweight toning sticks to help you up your game! This exhilarating class gives a great total body workout, while still having al... Read more
Mum &Amp; Baby Pilates - Small Group Maximum 4

Neville's Cross
Durham
DH1 4FF

29.5 miles away

Exercising after having a baby is important for many reasons, not just losing weight, but most importantly to regain the strength in the areas that ha... Read more