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Fitness-activities-and-classes details

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Ante Natal Classes Pilates Exercise/ Relaxation And Education

Tel: 07814776047

Pilates by Physiotherapy studio
Unit 3, City West, Business park,
City West, Business park, Meadowfield,
Co Durham.
DH7 8ER

15.6 miles away

Run by Shirley Bustard, Qualified Physiotherapist. Shirley is a full member of Pelvic Obstetric and Gynaecological Physiotherapy Network and has exte... Read more
A Great New Starter Yoga Class

Tel: 07814776047

Unit 3,City West Business Park,
St. John’s Road,
Meadowfield,
Durham.
DH7 8ER

15.6 miles away

What can Yoga Do for me?Do you want to:Gainstrength Flexibility Stamina A deeper awareness of Yourselves. Join the class lead by Jo Bolton an experie... Read more
Pilates By Physiotherapy

Tel: 07814776047

Pilates by Physiotherapy Studio ,
Unit 3, City West Business Park
St Johns Road, Meadowfield
Durham
Durham
DH7 8ER

15.6 miles away

Do you have Back Pain, recurrent injuries, neck or limb pain ?Do you want to exercise during pregnancy?Do you want to get back in to shape after havi... Read more
Plus Size Yoga

Tel: 07813378162

Silver Courts Communal Hall
Silver Courts
Brandon Lane
Brandon
Durham
DH7 8NP

15.7 miles away

This is a gentle Hatha yoga class aimed at beginners and newbies.Being overweight can bring many physical and emotional hurdles. Trying to overcome th... Read more
Dare To Dance -Zumba Cardio &Amp; Tone Mix

Tel: 07585558095

Studio 12
Langley Moor
High St
Durham
Durham
DH7 8UH

15.9 miles away

Zumba hit the UK big in around 2010 - it is a Dance Fitness Workout suitable for all a variety of ages, fitness levels, dance experience etc - Zumba i... Read more
Pilates

Tel: 07825290866

The Elmwood Centre
53 Darlington Road
Stockton
TS18 5EP

16.0 miles away

Pilates is a great form of exercise for strengthening the abdominals, back and pelvic floor muscles. It can help to reduce back pain and improve post... Read more
Metafit Stockton On Tees

Tel: 07825290866

Grangefield Youth & Community Centre
Oxbridge Lane
Stockton
Cleveland
TS18 4HY

16.1 miles away

METAFIT is a 30 minute choreographed exercise class carefully designed to obliterate calories and create lean and functionally strong bodies in quick... Read more
Mummy And Me Circuit

Tel: 07825290866

Grangefield Community Centre
Oxbridge Lane
Stockton
Cleveland
TS18 4HY

16.1 miles away

Fun exercise class for mum and child no need to find childcare. This fun class is designed to increase fitness and strength, incorporating cardiova... Read more
Pilates

Tel: 07825290866

Grangefield Community Centre
Hartburn Lane
Stockton
TS18 4HY

16.1 miles away

Pilates is a great form of exercise for strengthening and lengthening the muscles and is particularly beneficial at strengthening the abdominals, bac... Read more
Buggy Cardio And Tone

Tel: 07825290866

Preston Park
Yarm Road
Eaglescliffe
Stockton
TS18 3RH

16.1 miles away

Fun exercise class for mums and children at Preston ParkBuild strength and fitness with a combination of resistance and cardiovascular exercises.#Sui... Read more