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Fitness-activities-and-classes details

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Ashtanga Vinyasa Yoga

154-156 St Albans Road
St Albans Sandridge
St Albans
Hertfordshire
AL4 9LP

4.6 miles away

Ashtanga Vinyasa Yoga works on detoxifying the body with the breath. We build heat in the body through a series of postures in a 1-hour class. This p... Read more
Iyengar Yoga

Tel: 07780664338

The Pilates Workshop
Ronsons Way
St Albans
AL4 9PU

4.8 miles away

- One of the most practised styles of yoga in the world- Use of props for correct body alignment- Safe step-by-step instructions- Suitable for all age... Read more
Iyengar Yoga Classes In St Albans

Tel: 07780664338

The Pilates Workshop at Magenta
City House
Ronsons Way
St Albans
Hertfordshire
AL4 9PU

4.8 miles away

I am inviting everyone to my yoga lessons. The classes are for beginners and general level with focus on alignment, correct posture and nice, safe str... Read more
The Pilates Workshopcouk

Tel: 07989589502

City House
Ronsons Way
St Albans
Herts
AL4 9PU

4.8 miles away

The Pilates Workshop was founded in 2009 with the aim of making the benefits of Pilates accessible to everyone throughout the three counties, coverin... Read more
Stapt

Tel: 07871 418 655

Village Green, Highfield Park
St Albans
Hertfordshire
AL4 0DB

5.0 miles away

StAPT - FREE BOOTCAMP! Every Saturday 10-11a.m!Come to our FREE BOOTCAMP which will always be free! Every Saturday at Highfield Park, St Albans at 10... Read more
Panshanger Parkrun

Panshanger Park,
Thieves Lane entrance,
Hertford,
SG14 2WN

5.0 miles away

parkrun is a free, weekly, timed 5k run that takes place every Saturday at 9am. junior parkruns are 2k events specifically for 4 to 14 year olds, held... Read more
Pilates Mat Classes With Body Control Pilates Certified Teacher

Tel: 07842179457

Glenfield Court
Hertford
Herts
SG14 2HN

5.0 miles away

Pilates is great for posture, flexibility, strength and general well being, and leaves you feeling wonderful. Mixed ability classes, run Monday morni... Read more
Adult &Amp; Children'S Self Defence Classes - Start This October

Tel: 07919350290

St Albans Girls School & Greenwood Park Community Centre
South Mimms
AL3 6DB

5.1 miles away

Street Defence is a self defence system that offers a completely accessible experience for people of all ages and abilities looking to learn how to de... Read more
Physio Led Pilates Class

Tel: 07969783659

The Pilates Workshop
22-24 Grove Road
Harpenden
AL5 1PX

5.2 miles away

Incorporates a combination of breathing control, core strengthening and stretching to faciliate the management of musculoskeltal problems6 week term ... Read more
Pilates For Mums

Tel: 07958 556455

St Pauls Church
Blandford Road
St Albans
Hertfordshire
AL1 4JP

5.2 miles away

Your first step in post natal recovery can start as early as after your 6 week check; enjoy regaining stability and strength, increase energy levels a... Read more