Results for Fitness in AL5

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Fitness-activities-and-classes details
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Adult &Amp; Children'S Self Defence Classes - Start This October
Tel: 07919350290 St Albans Girls School & Greenwood Park Community Centre South Mimms AL3 6DB 3.7 miles away	Street Defence is a self defence system that offers a completely accessible experience for people of all ages and abilities looking to learn how to de... Read more
Mark Owen-Ward Personal Training &Amp; Martial Arts
Tel: 07545 464086 23 Francis Avenue St Albans Herts AL3 6BL 3.8 miles away	Feeling in need of more fitness or shedding a few pounds? Prefer to exercise with other mums away from a gym environment? Then why not try personal tr... Read more
Mello Mondays - Yin / Restorative Yoga
Tel: 07980280876 All Saints Studios 156 St Albans Road sandridge Hertfordshire AL4 9LP 3.9 miles away	This class is very slow. Mondays 9.45-11am. We hold postures for about 5 minutes in a reclining or seated positions supported with props to enable a ... Read more
Ashtanga Vinyasa Yoga
154-156 St Albans Road St Albans Sandridge St Albans Hertfordshire AL4 9LP 3.9 miles away	Ashtanga Vinyasa Yoga works on detoxifying the body with the breath. We build heat in the body through a series of postures in a 1-hour class. This p... Read more
Ashtanga Yoga Alignment And Technique
Tel: 07980280876 All Saints Studios 156 St Albans Road Sandridge Hertfordshire AL4 9LP 3.9 miles away	10.45-11.45am. An Ashtanga Class for adults taught with a focus on alignment and technique. There will be some partnering work and we will work at slo... Read more
The Pilates Workshopcouk
Tel: 07989589502 City House Ronsons Way St Albans Herts AL4 9PU 4.0 miles away	The Pilates Workshop was founded in 2009 with the aim of making the benefits of Pilates accessible to everyone throughout the three counties, coverin... Read more
Iyengar Yoga
Tel: 07780664338 The Pilates Workshop Ronsons Way St Albans AL4 9PU 4.0 miles away	- One of the most practised styles of yoga in the world- Use of props for correct body alignment- Safe step-by-step instructions- Suitable for all age... Read more
Iyengar Yoga Classes In St Albans
Tel: 07780664338 The Pilates Workshop at Magenta City House Ronsons Way St Albans Hertfordshire AL4 9PU 4.0 miles away	I am inviting everyone to my yoga lessons. The classes are for beginners and general level with focus on alignment, correct posture and nice, safe str... Read more
Beasandver Hatha Yoga Sandringham School
Tel: 01727 754113 Sandringham School The Ridgeway St Albans Herts AL4 9NX 4.2 miles away	This is a small friendly group which allows lots of personal attention from the teacher, held at Sandringham School during term times. The class inc... Read more
Beausandver Pilates Classes At Sandringham School
Tel: 01727 754113 Sandringham School The Ridgeway St albans AL4 9NX 4.2 miles away	We have a fantastic, very experienced Body Foundation UK instructor teaching 4 classes in our dance studios at Sandringham School during term time. T... Read more

Results for Fitness in AL5

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