Results for Fitness in TW12

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Fitness-activities-and-classes details
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Beginners' Ballroom &Amp; Latin Dancing
Tel: 02089791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	Develop your dancing skills whilst getting active and meeting new people. Ballroom, Latin and popular sequence social dancing. 7:0o pm to 8:00 pm on T... Read more
Mobility Flexibility And Stretch
Tel: 0208 9791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	The gentle movements of dynamic and static stretching are set to slow music. Helping to reduce stress in muscles and releasing tension as well as impr... Read more
Zumba Gold
Tel: 02089791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	This is a modified version of Zumba® that recreates the original dance moves at a lower-intensity. 11:30 am to 12:30 am at Tuesdays£6.70 adult/£5.2... Read more
Zumba Gold At Ymca White House
Tel: 020 8979 1884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	A gentle and fun Zumba class for all levels and abilities. Get fit to the tones of great latin music!Every Tuesday at YMCA White House at 11.30am - 12... Read more
Laughs &Amp; Scarves
Tel: 02089791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	Specifically designed to be uplifting and to enhance sensory experience using silk scarves, and instruments. part of the YMCA Inclusive Lives programm... Read more
Boot Camp
Tel: 02089791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	Get truly active outdoors! Combining a mix of conditioning, interval and strength training. 6:30 pm to 7:30 pm on Thurdays.£6.70 adult/£5.20 seniors... Read more
Punch N Crunch
Tel: 02089791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	A mixture of boxing techniques, circuit style training and strengthening exercises for the abdominals. 7:15 pm to 8:15 pm on Tuesdays.£6.70 adult/£5... Read more
Piyo
Tel: 02089791884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	Combining muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliv... Read more
Tai Chi
Tel: 020 8979 1884 YMCA White House 45 The Avenue Hampton TW12 3RN 0.3 miles away	Involving a series of movements performed in a slow, focused manner and accompanied by deep breathing to help improve strength, flexibility, balance, ... Read more
Pilates Classes
Tel: 07957387652 St Thoedore's Church hall Station Road Hampton TW12 2AS 0.4 miles away	Pilates classes to tone your body and reduce back pain ' In 6 sessions you will feel the difference ' - Joseph Pilates Beginners welcome All you need ... Read more

Results for Fitness in TW12

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