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Sean's Cycle Circuit

  • 2 players or more
Sean will do anything to get out on the trails and go mountain biking. Can you keep up with his cycle circuit?

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1

In pairs, lie on the ground with your feet in the air, and touch the soles of your feet with your partner's.

2

Now start cycling with your feet at a slow pace – this is "1st gear".

3

Take it in turns shouting out "1st gear" to go slow, then "2nd gear" to go a little faster. Keep going as high as "5th gear" – this should be super fast, but your feet still need to be connected.

4

Keep going until you've counted up to 5th gear and back again, then swap callers over.

5

To make it harder, lean side to side to high-five while you are cycling.

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+1

149 people like this shake up