Ok, let's go!
Get the Be Food Smart app
Kids need to be active for 60 minutes a day. Check out our fun Shake Up games inspired by all their Disney favourites.
Whoa dude! It's time to catch a wave like Crush and Squirt, can you make it onto the right current?
Arendelle's frozen! So you have to keep moving to avoid turning into an ice statue.
Nemo and Marlin are clown fish who live in the anemone. Although it stings most fish, they can swim through safely. Can you pass it to one another without getting stung?
All Shake Ups
On my own
Races and chases
Destiny loves jumping and splashing around her tank in the Marine Life Institute, how far can you jump?
You are turtles swimming in the sea. Can you follow Crush as he floats around?
Who's the fastest at collecting all the core memories?
Are you ready to be inspired by the whoopty-dooper bounce like Roo? Find a big area and see who's got the most spring in their step.
Spot is a loyal friend to Arlo and they go everywhere together. He even likes to play fetch – can you fetch as many balls as him?
We're at Code Red! Help the soldiers get back to base before Andy catches them.
Races And Chases
Can you jump, swing, and slide your way across the Marine Life Institute, moving in and out of camouflage like Hank?
Skipping is so much more fun with your friends. How many jumps can you do in 10 minutes?
Can you escape Elastigirl's stretchy arms for 10 minutes?
Go Go hits her targets at super-fast speeds. Are you just as quick?
Baymax hasn't just got mega muscles. He's also got mega moves! Who will win in this dance off?