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10 Minute Shake Up games

Get the kids moving with these fun games inspired by some of their favourite Disney characters.

These boredom-busting activities will help them reach the 60 active minutes they need every day!

Take the quiz!

Try our quick 3-question quiz to find out which new sports and activities you should try. Plus, get a personalised Shake Up game recommendation!

Sign up for Healthy Steps emails

Skip the sofa! Over 8 weeks you'll receive easy tips and Disney themed games to help your family move more. Taking one small step after another can soon add up to make a big difference!